“You are the average of the five people you spend the most time with.” – Jim Rohn*
I’ve been thinking about the above quote a lot lately, because I’ve been thinking about where my time is going, who it’s going to, and how that is enabling or limiting my ability to reach my goals and continue becoming the person I want to be. Continue reading “I don’t know the five people I want to be the average of”
The first week of 2018 has been, frankly, a bit draining. Here in New York, as in much of the U.S., we’re covered in snow. I managed to make it out the door for yoga this morning (for which I deserve a medal), but other than that I’ve been holed up in my draftier-than-preferred apartment, working from home on my chaise lounge under a pile of blankets. This is not hygge; hell, it’s not even hygge-adjacent. Continue reading “Too tired for focused work? Try planning instead”
I spent much of the past year reprogramming my brain, but until recently I didn’t have a term for the big change that has had a halo effect over all areas of my life. Recently, through the On Books podcast (also on iTunes), I discovered Carol Dweck’s excellent book Mindset, which gave me the phrase I was looking for: growth mindset. Continue reading “5 benefits of a growth mindset”
[Full disclosure: I started this post three years ago and recently found it in my Medium drafts. I thought there was a decent idea here so I decided to finish it. Some of the specifics are… from December 2014.]
In a former life, I was the board liaison for a major performing arts nonprofit. I realized recently that one of things I miss most about that job is the feeling of closing out a year. Each summer, as the fiscal year came to an end, I’d wrap up every task related to that year and start the new fiscal year with a clean slate. In my current career as a content marketer, I’m unlikely to experience such a clear break between one year and the next. Projects, plans, and deals often span years, without the possibility of being able to tie everything up neatly at one time. At times, this has left me feeling burnt out and like there’s no end in sight.
As such, I started thinking about ways I could recreate the clean-slate feeling despite murkier circumstances. Here’s what I came up with: Continue reading “Starting 2018 with a clean slate”
I make New Year’s Resolutions every year. I don’t achieve all of them, but I feel the act of setting the intention holds value itself — and that falling short of certain goals often reveals why they weren’t high priority. (Here’s a post I wrote last year on how to keep Resolutions, and reframing “failed” Resolutions as progress.)
I wrote my Resolutions super early this year. 2017 has probably been the most rapid period of personal growth in my entire life, and I’m hoping that 2018 blows it out of the water in terms of my creative productivity, work toward understanding myself and being a better person, and overall happiness.
Here’s what’s on tap for 2018: Continue reading “New Year’s Resolutions 2018”
I woke up on the morning of April 9 with the thought, “I am never going to feel depressed again.”
I’d spent the first quarter of 2017 doing a lot of work on myself, much of it a survival mechanism forced by a professional situation I needed to get out of immediately. January was the fourth and final month of the most toxic job I’ve ever had, and to get through weeks of waiting to be fired, I needed to get a handle on what was going on with me internally. Continue reading “On success, failure, and the intersection of the two”
The New Year is a standard if cliched time for reflection, and I found myself thinking yesterday about how much I’ve changed over the past few years. Most of the changes I’ve made have been unquestionably positive: I get more sleep, I drink considerably less, and I’m more discerning about who’s allowed in my life. Here are three other ways I’ve changed since my late twenties. Continue reading “I believe people can change because of how much I’ve changed”